Matšoao a phahameng a tlhaho bakeng sa khatello ea kelello ka likatse

Li-Herbs, Lihlooho tsa Malesa le Litlhare tsa Lefu la Lehae

Ho imeloa kelellong le ho tšoenyeha ka likatse ho ka tsoa mehloling e mengata, ho kenyelletsa le liphetoho tsa tikoloho, tse kang ho falla, kapa phoofolo e ncha lapeng, hammoho le khatello ea kelello. Ke habohlokoa ho qala ho laola boloetse e le sesosa le ho etsa sohle seo ho ka khonehang ho fokotsa liphetoho tseo tsa tikoloho. Leha ho le joalo, ho na le linako tseo litlhare tsa tlhaho tse kang litlama, limela tsa lipalesa kapa litlhare tsa malapeng li ka thusang ho fokotsa khatello ea kelello le matšoenyeho.

Hlahisa pheko e le 'ngoe feela ka nako,' me u hlahlobe le bongaka ba hau pele u leka leha e le efe ea lihlahisoa tsena.