Thusa phoofolo ea hau ea lapeng e phela bophelo bo bolelele bo phetseng hantle
Tlhaloso eo ke e utloang hangata (mme ke ipolella!) Ke hore liphoofolo tse ruuoang lapeng ha li phele nako e lekaneng. Ha tsebo ea bongaka ba likokoana-hloko le ea bohlokomeli ba litsebe li ntse li eketseha, ho ka khoneha hore bophelo ba nako e telele le bo botle bo khonehe.
Karolelano ea nako ea bophelo ba liphoofolo e fapana haholo pakeng tsa lintja, likatse le mefuta. Seo se itse, ke maketse ke phuputso e entsoeng morao tjena ea batho ba fetang 1 000 ke PetAg, Inc. e bontšang hore karolo ea boraro ea beng ba liphoofolo tsa Amerika ha ba tsebe hore na phoofolo ea bona ea liphoofolo e tla ba boemong bofe.
Le malapa a limilione tse 71 a nang le liphoofolo tse nang le liphoofolo United States feela, palo ena ea "boraro" e fetolela malapa a limilione a sa tsebeng ho itlhokomela le ho fana ka tlhokomelo e ntle nakong ea lilemong tsa bo-ntate ba bona.
Ho tseba ha phoofolo ea liphoofolo e le "moholo" ho tla thusa batho ho etsa liphetoho tse nepahetseng lijong, boikoetliso le litekanyetso tsa tlhahlobo ea bophelo bo botle ho netefatsa bophelo bo botle ba bophelo ba liphoofolo tsa bona.
E le molao o akaretsang oa lintja, lintja le likatse li nkoa e le "ba baholo" ba ka bang lilemo tse supileng. Lintja tse kholoanyane haufinyane (lilemo tse 5 kapa tse 6), le lintja tse nyenyane hamorao (lilemo li 8 kapa 9). Lintja li na le mefuta e fapa-fapaneng ea mefuta le mefuta e mengata ea hore ha ho na lilemo tse lekanang ho fetolela boemo ba boemong bo phahameng.
Tsela e nepahetseng ka ho fetisisa ea ho rera bakeng sa lilemo tse kholo tsa likhomo tsa hau ke ho etsa kopano le mohlokomeli oa hau oa liphoofolo ho buisana ka litlhoko tse khethehileng tsa setho sa hau le sa moralo o amanang le lilemo tsa bophelo bo botle.
Mona ho na le litšōmo tse ling tse amanang le lilemo tse tsoang Phuputsong ea Tlhahlobo ea Tlhokomelo ea Tlhokomelo ea Pet Pet:
- BOPHELO: Liphoofolo tsa lapeng le beng ba tsona li lilemo li fapaneng.
'NETE: Le hoja tekanyo ea liphoofolo tse ruuoang lapeng e fapane ho feta batho, liphetoho tse bonoang ka botsofali li tšoana haholo: ho fetola boima ba' mele (phaello kapa tahlehelo), mathata a meno, manonyeletso le mathata a pelo, ho bolela tse 'maloa. Dr. Kelly Swanson, moprofesa motlatsi oa Univesithing ea Illinois, ea neng a sebelisana le PetAg ho etsa lipatlisiso, o re: "Mekhoa e mengata ea bophelo bo botle le bo botle e ka sebelisoa ho liphoofolo tse ruuoang lapeng.Ho hlahlojoa ha meriana / bothata ba likokoana-hloko le ngaka ea hau ea likokoana-hloko ke nako e loketseng ea ho buisana ka ho ja lijo tse phahameng, ho tlatsana kapa meriana ho fokotsa bohloko ba ramatiki, le ho hloekisa meno ho thibela meno, meno, pelo le sebete hantle.
BOPHELO: Hafeela phoofolo ea ka ea phoofolo ea lapeng e sa feteletse ho feta, ha e amehe haholo ka bophelo bo botle.
'NETE: Le hoja botenya bo tšoenyehile ka bophelo bo botle' me ha e le hantle "lilemo" tsa liphoofolo ka potlako, ho lahleheloa ke boima ba 'mele kapele kapa ho ba tlaase ho feta bobebe hape ke taba e tebileng ea bophelo bo botle. Maloetse a kang kankere, ho hloleha ha liphio le lefu la tsoekere Mellitus a ka baka tahlehelo ea boima hammoho le matšoao a mang, 'me a tlameha ho rarolloa bakeng sa bophelo bo botle.Ka lehlakoreng le leng la tekanyo ea 'mele ea boima ba' mele, matšoao a mabeli a lilemo-kholo a amanang le bafuputsi-lipalo tse fokolang (karolo ea 55,7 lekholong) le ho hloka matla (karolo ea 36 lekholong), ke matšoao a tloaelehileng a ho nona haholo a ka laoloang ka mokhoa o nepahetseng lijo le ho ikoetlisa.
BOPHELO: Ho ikoetlisa le ho bapala lipapali ke litsela tse molemohali tsa ho thibela ho fokotseha ha tsebo.
'NETE: Ho fokotseha ha kelello, kapa ho ba le bothata ba ho ba le bothata ba ho tepella maikutlo, ke ntho e atisang ho amahanngoa le batho ba baholo, empa liphoofolo tse ruuoang lapeng li na le bothata ba ho tepella maikutlo ka nako e telele, hape.Dementia liphoofolo tse ruuoang lapeng li ka bonahala ka litsela tse sa tšoaneng, tse tloaelehileng: tsebo e sa nepahaleng (ho lla kapa ho robala bohareng ba bosiu), tahlehelo ea koetliso ea ntlo (likotsi tsa urinary), ho "lahleheloa" k'honeng kapa karolo ea ntlo, ho buisana le litho tsa lelapa joaloka pele.
Tlhōlisano e akaretsang e tsoang ho 'dementia hammoho le boitšoaro bo boletsoeng ka holimo e ka baka khatello ea maikutlo / tšabo / matšoenyeho bakeng sa phoofolo ea liphoofolo hammoho le litho tsa malapa a batho.
Ho tsoa thuputsong: "Ho boloka litekanyetso tse loketseng tsa boikoetliso ho ka thusa ho boloka ts'ebetso, empa Dr. Swanson o hlalositse hore ho na le bopaki bo bongata bo tšehetsang ho kenella ka lijo, ho kenyelletsa le tšebeliso ea phepo e nepahetseng. O fana ka tlhahiso ea ho batla lihlahisoa tse kenyeletsang li-antioxidants (e leng livithamine E, C le beta carotene) kapa ba nang le omega-3 fatty acids. " Ka kōpo botsa mohloli oa hau oa liphoofolo hore u bone hore na lihlahisoa kapa meriana e ka khona ho thusa phoofolo ea hau e kholo.
Ho bala ho amanang:
- Q & A: Ho Hlokomela Litlhapi Tsa Maqheku
- Q & A: Ho Hlokomela Likatse tsa Mahlahahlaha
- Ntja ea ka e kholo e noa metsi a mangata. Na ke feela botsofali?
- Kaka ea ka e kholo e 'nile ea theoha. Na e ka ba leino le lebe?
- Anipryl® - Thuso bakeng sa liphoofolo tse kholo tsa liphoofolo tse ruuoang lapeng?
- Hobane'ng (ke eng) ke ntja ea ka e kholo "ea tsubang"?